I have been wanting to share this 'recipe' with you for some time. This isn't the edible kind but it's easy to make and will transform your life. I'm not exaggerating, I swear!
What is it?
It's homemade deodorant. My friend Kirsten is a very talented nutritionist and recommended it to me and I was amazed when I tried it. It's really simple and you can pick up most of the ingredients from your local health food shop, supermarket or ethnic store.
Here's how to make it:
Take 2 parts Coconut Oil and 1 part Bicarbonate of Soda (aluminium free is best if you get your hands on it). Put them in a jar and mix together. Coconut oil is solid at room temperature but it melts at body temperature. It'll moisturise your skin and it works so well - by far the best natural deodorant I've used. What's more, if you want to add your favourite blend of essential oils, you can.